Skills Coaching

We use “VIDEO COACHING” to enhance your learning experience…

At “Total Mountain Biking” we will coach you in both your Physical Performance and your Psychological Approach to help you develop your Riding Skills…

We know that Skills Coaching is about so much more than just the Physical Performance… the game we play in our ‘minds’ is equally important… this is key to unlocking your potential… this element can also be ”coached” by putting strategies in place to remove the ‘barriers’ or ‘interference’ in order to close the gap between your Performance and your Potential, our coaches are specialists in this field.

We have two different skills courses to choose from depending on your current ability…

‘Essential’ Skills

On this course you will develop the ‘Essential’ core skills that every Mountain Biker needs to have dialled…! These skills are the foundation on which the more advanced skills are built upon. We will develop your skills so you can ride faster, safer and more efficient, this will build your confidence which will aid your progression to more fun and challenging riding. This course is typically aimed at riders who have recently started riding off road and for those who already ride off road but want to develop their current skills to progress onto more adventurous terrain.

Get the Basics Dialled on our ‘Essential Skills’ Course…

‘Technical’ Skills

On this course we aim to take your riding skills to the next level, building from our ‘Essential’ Skills we now progress onto more technical terrain and features where Body Dynamics, Momentum and Commitment are all key, we will also look at how to manage the ‘interference’ which limits our ability to ride at our potential and learn to focus on what’s important on the trail. You will develop your skills to ride Rock Gardens, Roots, Drops and Jumps with confidence and style. This course is typically aimed at a rider who wants to progress onto more difficult Red and Black graded Routes at Forest Trail Centres or more advanced natural terrain.

Nail the Trail on our ‘Technical Skills’ Course…

Private 1:1 Skills Coaching Day

Our private “one to one” Skills Coaching days are ideal for riders looking to take their Mountain Biking to the next level, you will have your own personal Coach for the day…. this will allow you to progress at your own pace without the usual “peer pressure” often felt by clients on group Skills Courses.

We can conduct these courses at a location of your choice within the North of England or we can suggest locations for you to choose from. We will customise your Skills Course to your exact requirements or we can base your course on our popular Group Skills Courses above…. just let us know..!

Group Skills Coaching Days

Our Group Skills Coaching Days are a more “cost effective” way of improving your riding… So get some friends together and get in touch and split the cost between you….

  • Private 1-1 Session
  • 2 Persons Session
  • 3 Persons Session
  • Location & Date

  • Location & Date to be arranged
  • Location & Date to be arranged
  • Location & Date to be arranged
  • Price

  • £180
  • £200
  • £240

To arrange a Date and Location for your Skills Coaching Day Click Here